Holidays shouldn't be shaped around your period, jet lag, or the worry of malaria. Our pharmacists sort the whole travel checklist in one private visit - including the prescription-only bits you can't get off the shelf.
Malaria prevention
Right tablets, right destination, right dates
Period delay
So your holiday dates stay yours
Jet lag treatment & prevention
Treatment to reset your body clock
Plus over-the-counter essentials
Rehydration, repellents, first aid and more
You've booked the trip, the pool and the sunshine. So we can make sure your period doesn't land in the middle of it. A short course of tablets can safely delay your period for the dates you need - so you can fully enjoy your holidays on your terms.
Our pharmacists assess and supply period delay under a Patient Group Direction, following a private consultation. It's a well-established option for holidays, weddings, exams, and events.
Pick your dates
We work around your cycle and trip dates
Private every time
Discussed discreetly in our consultation room
Come in a few weeks before you travel so there's plenty of time to start the course correctly.
It isn't suitable for everyone - we'll check your history and other medicines first.
Clear written instructions for exactly when to start and stop.
Your body releases a natural sleep hormone to signal that it's time to sleep. Crossing time zones throws that signal out of sync - which is exactly what jet lag is. The treatment we supply helps reset it.
Before you fly - start shifting your sleep pattern
At your destination - reset your body clock faster
On the way home - ease back into UK time
We'll talk through timing and dose, plus practical things that make a real difference - light exposure, meal times and naps.
Losing the first three days of a trip to exhaustion - or coming home a wreck - is avoidable. We can supply a treatment to both treat and prevent jet lag, so your body clock catches up with your itinerary instead of the other way round.
Our pharmacists will check it's appropriate for you, explain exactly when to take it relative to your flight times, and supply the right amount for your journey.
Malaria prevention isn't one-size-fits-all. The correct choice depends on where you're going, when you're going, how long for, and your own medical history. Getting it wrong is worse than not taking it at all.
We'll match the medicine to your destination, check interactions with anything else you take, and make sure you understand when to start and stop - including the days after you're home, which people often forget.
Destination-matched
Based on current malaria risk for your specific region and season.
Checked against your medicines
We screen for interactions and suitability before supply.
Bite prevention too
Tablets are only part of it - repellents, nets and clothing advice included.
Come in 2–3 weeks before you fly - some tablets need to be started several days before departure.
None of these need a prescription - but having them sorted before you fly saves a lot of holiday hassle.
For hot climates, long flights and the dreaded traveller's tummy.
Effective options for skin and clothing, matched to your destination.
Plasters, antiseptic, pain relief and blister care in one go.
Ear plugs, eye masks, compression socks and travel sickness remedies.
SPF and after-sun for skin that isn't used to the climate.
Tell us where you're going and we'll build the list for you.
Your destinations, dates and length of stay. A phone screenshot or booking confirmation is fine.
We review where you're going, your medical history and your medicines, then recommend what's actually needed.
Prescription prevention plus the over-the-counter kit, all in one visit - with clear written instructions.
Everything you need to know before you pack.
Walk in to either branch with your itinerary and we'll take it from there - malaria prevention, period delay, jet lag and the everyday essentials. No appointment, no GP referral.
70 High Street
Beckenham, BR3 1ED
405 Croydon Road
Beckenham, BR3 3PR
2–3 weeks ahead
Ideal timing before departure
Prescription medicines are supplied only where clinically appropriate following a private assessment by a GPhC registered pharmacist. Information on this page is for guidance and is not a substitute for individual medical or travel advice.